Prenatal

PREGNANCY AND POSTPARTUM MASSAGES

 

 

Pregnancy Massage — $45 (1 hour)

 

Prepares the body for labor and is specialized to help reduce lower back, hip and neck discomfort, alleviates leg cramps, aid proper circulation to reduce swelling in the legs and hands during pregnancy. Regular massage reduces the risk of postpartum depression.

 

Recommendations

 

First Trimester

 

1-2 massages per month

 

·         Relieves headaches

 

·         Reduces fatigue

 

Second Trimester

 

1-3 massages per month

 

·         Alleviates backaches, neck aches and headaches

 

·         Relieves leg cramps

 

Third Trimester

 

1 massage per week

 

·         Relieves back/neck pain

 

·         Reduces swelling

 

·         Relieves pains from varicose veins

 

·         Enhances sleep

 

·         Alleviates discomfort from Sciatica

 

POSTPARTUM MASSAGE $45 (1 hour)

 

Regular massage helps to speed a woman’s recovery by restoring tone to the muscular and connective tissue, realigns body weight to its original distribution, tones overstretched areas of the skin, increases circulation which assists in the removal of excess fluids, reduces swelling and nourishes the body.